I wrote a blog awhile back on exercise and how it helps with COPD on the lifestyle health and medical alert blog that I write for. It’s not the first of its kind and it was based on a news article that I found, but you would be amazed at how many diseases and conditions [...]
There are eight different essential glyconutrients that our bodies need for good health. They are: • xylose • fucose • galactose • glucose • mannose • N-acetylglucosamine • N-acetylgalactosamine • N-acetylneuraminic acid (a Salic acid). Everyone needs these plant carbohydrates because they help in cell communication which allows the cells to properly function and aid [...]
You would have surely heard of bodybuilders needing added doses of protein, creatine and many other amino acids. Over and above these, multivitamins are still by far the most nutrient a body builder needs for muscle building and strength. Many athletes seem to disregard the importance of vitamin supplements. In this article, we will present [...]
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